SportsDock has recently taken a big step forward and introduced a wide range of virtual classes, the first gym to do so in the local area.
What is a Virtual class?
What types of classes are on offer?
We run over 80 virtual classes a week and they come in categories:
- Mind and Body (which includes yoga and Pilates)
- Conditioning (which focuses on toning and sculpting)
- Cardio (which includes H.I.I.T., boxing and aerobics)
Come and give our virtual classes a go! View the timetable on our SportsDock website and book online, by phone or in person.